Guided Supermarket Tours with a Dietitian

Confused about what cheese to choose? Unsure which yoghurt or cereal is the healthiest? You're not alone.

Simply Nutrition Dietitians offer guided supermarket tours led by an Accredited Practising Dietitian to help you shop smarter and eat healthier.

Who can benefit?

• People managing conditions like diabetes, high blood pressure, high cholesterol
• Those with coeliac disease or irritable bowel syndrome (IBS)
• Anyone wanting to lose weight or eat better
• Families shopping on a budget
• Community groups, workplaces, and sports teams

What’s included in a supermarket tour?

• Dietitian-led walkthrough of your local supermarket
• Nutrition targets personalised to your needs (e.g. fat, sugar, salt, fibre)
• Hands-on label reading practice
• Helpful resources and real-life tips
• Small group sizes to ensure personalised support

Duration: 1 to 1.5 hours

Location: Meet at your chosen supermarket. Bring a pen and paper!

Cost: Varies depending on group size. Private and couple tours available.

Book or learn more

If you're ready to book a tour or would like more information, our team is here to help.

Phone: 07 5448 4459
Or contact us online

We look forward to helping you feel confident in the supermarket and supported in your health journey.